Edzésleírás
Reggel és napsütés...ennyit tudtam....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -7 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -2 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 11 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 1 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -6 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:01:34 | 0.32 | 04:54 | 12.26 | 1 | 0 | 0 | 0 |