edit 1 bringázás

Night Ride2019.06.09 Vasárnap, 03:16:35

Sport


(edzés)

Edzés ideje

14:08:42

Távolság

230.85 km Szint: -7 m

Tempó

03:41 p/km (16.32 km/h)

Útvonalad térképen

Szintemelkedés -7 m

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:05:14 1.01 05:11 11.58 5 0 0 0 0
00:04:59 1 04:59 12.04 -4 0 0 0 0
00:04:50 0.99 04:53 12.29 0 0 0 0 0
00:03:36 1 03:36 16.67 -19 0 0 0 0
00:03:43 1 03:43 16.14 2 0 0 0 0
00:04:02 1 04:02 14.88 0 0 0 0 0
00:05:23 1 05:23 11.15 22 0 0 0 0
00:04:16 0.99 04:19 13.92 1 0 0 0 0
00:04:01 1.01 03:59 15.09 0 0 0 0 0
00:04:26 0.99 04:29 13.40 9 0 0 0 0
00:04:55 1 04:55 12.20 12 0 0 0 0
00:04:02 1 04:02 14.88 -1 0 0 0 0
00:04:08 1 04:08 14.52 -4 0 0 0 0
00:04:05 1 04:05 14.69 -6 0 0 0 0
00:03:38 1.01 03:36 16.68 2 0 0 0 0
00:03:35 1 03:35 16.74 -10 0 0 0 0
00:03:12 1 03:12 18.75 2 0 0 0 0
00:03:31 1 03:31 17.06 14 0 0 0 0
00:04:15 1 04:15 14.12 7 0 0 0 0
00:03:59 1 03:59 15.06 12 0 0 0 0
00:02:05 1 02:05 28.80 -37 0 0 0 0
00:02:34 0.99 02:36 23.14 -24 0 0 0 0
00:02:57 1 02:57 20.34 -7 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:25 1 03:25 17.56 7 0 0 0 0
00:03:21 1 03:21 17.91 1 0 0 0 0
00:04:16 1 04:16 14.06 -2 0 0 0 0
00:03:31 0.99 03:33 16.89 -3 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:42 1.01 03:40 16.38 0 0 0 0 0
00:03:34 1.01 03:32 16.99 -2 0 0 0 0
00:04:00 0.99 04:02 14.85 14 0 0 0 0
00:03:37 1 03:37 16.59 11 0 0 0 0
00:03:16 1 03:16 18.37 -6 0 0 0 0
00:03:02 0.99 03:04 19.58 -15 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:04:06 1 04:06 14.63 -1 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:30 1 03:30 17.14 -3 0 0 0 0
00:03:07 1 03:07 19.25 6 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:04:21 1 04:21 13.79 0 0 0 0 0
00:03:52 1 03:52 15.52 4 0 0 0 0
00:03:24 1 03:24 17.65 -2 0 0 0 0
00:03:40 0.99 03:42 16.20 9 0 0 0 0
00:03:28 1.01 03:26 17.48 -1 0 0 0 0
00:03:05 1 03:05 19.46 -9 0 0 0 0
00:03:25 1 03:25 17.56 2 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:03:13 1.01 03:11 18.84 1 0 0 0 0
00:03:13 1 03:13 18.65 -5 0 0 0 0
00:03:43 1 03:43 16.14 6 0 0 0 0
00:03:25 1.01 03:23 17.74 0 0 0 0 0
00:03:48 0.99 03:50 15.63 9 0 0 0 0
00:03:37 0.99 03:39 16.42 7 0 0 0 0
00:03:02 1.01 03:00 19.98 -7 0 0 0 0
00:03:28 1 03:28 17.31 -4 0 0 0 0
00:03:59 0.99 04:01 14.91 5 0 0 0 0
00:03:09 1.01 03:07 19.24 -7 0 0 0 0
00:03:57 0.99 03:59 15.04 8 0 0 0 0
00:03:31 1.01 03:29 17.23 4 0 0 0 0
00:04:16 0.99 04:19 13.92 13 0 0 0 0
00:02:44 1.01 02:42 22.17 -31 0 0 0 0
00:03:05 0.99 03:07 19.26 1 0 0 0 0
00:04:01 1 04:01 14.94 0 0 0 0 0
00:03:24 1.01 03:22 17.82 2 0 0 0 0
00:03:15 0.99 03:17 18.28 0 0 0 0 0
00:04:23 1.01 04:20 13.83 14 0 0 0 0
00:04:03 0.99 04:05 14.67 0 0 0 0 0
00:03:13 1.01 03:11 18.84 -17 0 0 0 0
00:03:56 1 03:56 15.25 3 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:02 0.99 03:04 19.58 0 0 0 0 0
00:03:06 1.01 03:04 19.55 -2 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:49 1 03:49 15.72 -5 0 0 0 0
00:04:04 1 04:04 14.75 3 0 0 0 0
00:04:15 1 04:15 14.12 3 0 0 0 0
00:03:57 0.99 03:59 15.04 0 0 0 0 0
00:03:45 1 03:45 16.00 3 0 0 0 0
00:04:51 0.99 04:54 12.25 14 0 0 0 0
00:03:37 1 03:37 16.59 -18 0 0 0 0
00:03:09 1.01 03:07 19.24 -2 0 0 0 0
00:03:22 0.99 03:24 17.64 3 0 0 0 0
00:03:19 1.01 03:17 18.27 0 0 0 0 0
00:03:11 0.99 03:13 18.66 -2 0 0 0 0
00:03:32 1.01 03:30 17.15 1 0 0 0 0
00:03:48 1 03:48 15.79 -2 0 0 0 0
00:04:38 1 04:38 12.95 2 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:00 1.01 02:58 20.20 -1 0 0 0 0
00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:04:31 1.01 04:28 13.42 2 0 0 0 0
00:03:53 1 03:53 15.45 8 0 0 0 0
00:03:35 1 03:35 16.74 1 0 0 0 0
00:03:53 0.99 03:55 15.30 -20 0 0 0 0
00:03:22 1 03:22 17.82 3 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:04:00 1 04:00 15.00 5 0 0 0 0
00:04:48 1 04:48 12.50 15 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:38 1 03:38 16.51 2 0 0 0 0
00:03:15 0.99 03:17 18.28 -11 0 0 0 0
00:03:46 1.01 03:44 16.09 -1 0 0 0 0
00:03:32 1 03:32 16.98 -2 0 0 0 0
00:03:43 0.99 03:45 15.98 -5 0 0 0 0
00:03:27 1.01 03:25 17.57 2 0 0 0 0
00:03:23 0.99 03:25 17.56 -1 0 0 0 0
00:04:32 1 04:32 13.24 1 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:28 0.99 03:30 17.13 -1 0 0 0 0
00:03:34 1.01 03:32 16.99 0 0 0 0 0
00:03:37 1 03:37 16.59 1 0 0 0 0
00:03:24 1 03:24 17.65 -1 0 0 0 0
00:03:58 0.99 04:00 14.97 4 0 0 0 0
00:03:46 1.01 03:44 16.09 3 0 0 0 0
00:03:34 1 03:34 16.82 -3 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:30 1 03:30 17.14 -2 0 0 0 0
00:04:02 1 04:02 14.88 2 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:02:42 1.01 02:40 22.44 -7 0 0 0 0
00:03:52 0.99 03:54 15.36 0 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:03:25 1 03:25 17.56 2 0 0 0 0
00:03:57 1 03:57 15.19 -2 0 0 0 0
00:04:15 1 04:15 14.12 2 0 0 0 0
00:04:03 1 04:03 14.81 7 0 0 0 0
00:03:53 1 03:53 15.45 12 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:14 1.01 03:12 18.74 -23 0 0 0 0
00:03:25 0.99 03:27 17.39 1 0 0 0 0
00:03:21 1.01 03:19 18.09 -1 0 0 0 0
00:03:42 1 03:42 16.22 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:51 1.01 03:49 15.74 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:04:11 1 04:11 14.34 0 0 0 0 0
00:03:11 0.99 03:13 18.66 0 0 0 0 0
00:03:47 1.01 03:45 16.02 1 0 0 0 0
00:03:26 1 03:26 17.48 -1 0 0 0 0
00:03:49 0.99 03:51 15.56 1 0 0 0 0
00:03:53 1.01 03:51 15.61 1 0 0 0 0
00:03:22 1 03:22 17.82 -1 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:04:20 1 04:20 13.85 1 0 0 0 0
00:03:36 1 03:36 16.67 -3 0 0 0 0
00:03:12 1 03:12 18.75 3 0 0 0 0
00:03:28 1 03:28 17.31 -2 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:22 0.99 03:24 17.64 0 0 0 0 0
00:03:37 1 03:37 16.59 -1 0 0 0 0
00:03:28 1.01 03:26 17.48 2 0 0 0 0
00:04:25 1 04:25 13.58 -2 0 0 0 0
00:03:17 1 03:17 18.27 2 0 0 0 0
00:03:16 0.99 03:18 18.18 -2 0 0 0 0
00:03:40 1 03:40 16.36 3 0 0 0 0
00:03:11 1.01 03:09 19.04 -2 0 0 0 0
00:04:18 1 04:18 13.95 1 0 0 0 0
00:03:52 0.99 03:54 15.36 0 0 0 0 0
00:04:27 1 04:27 13.48 -2 0 0 0 0
00:03:19 1 03:19 18.09 2 0 0 0 0
00:03:23 1 03:23 17.73 -2 0 0 0 0
00:03:35 1 03:35 16.74 4 0 0 0 0
00:03:49 1 03:49 15.72 -9 0 0 0 0
00:03:50 1 03:50 15.65 1 0 0 0 0
00:03:22 1 03:22 17.82 2 0 0 0 0
00:05:19 1 05:19 11.29 8 0 0 0 0
00:03:19 1 03:19 18.09 -6 0 0 0 0
00:03:54 1.01 03:52 15.54 -2 0 0 0 0
00:03:58 0.99 04:00 14.97 0 0 0 0 0
00:03:52 1 03:52 15.52 4 0 0 0 0
00:03:48 0.99 03:50 15.63 -2 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:43 1 03:43 16.14 2 0 0 0 0
00:03:41 1 03:41 16.29 -4 0 0 0 0
00:03:37 1.01 03:35 16.76 -1 0 0 0 0
00:03:33 0.99 03:35 16.73 0 0 0 0 0
00:04:05 1.01 04:03 14.84 0 0 0 0 0
00:03:56 1 03:56 15.25 1 0 0 0 0
00:03:32 1 03:32 16.98 -2 0 0 0 0
00:03:31 1 03:31 17.06 1 0 0 0 0
00:03:54 1 03:54 15.38 1 0 0 0 0
00:03:49 0.99 03:51 15.56 -2 0 0 0 0
00:03:21 1.01 03:19 18.09 4 0 0 0 0
00:03:33 1 03:33 16.90 -1 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:43 0.99 03:45 15.98 0 0 0 0 0
00:03:30 1.01 03:28 17.31 0 0 0 0 0
00:03:42 0.99 03:44 16.05 0 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:04:14 1 04:14 14.17 0 0 0 0 0
00:03:45 0.99 03:47 15.84 2 0 0 0 0
00:03:53 1.01 03:51 15.61 0 0 0 0 0
00:03:31 1 03:31 17.06 -1 0 0 0 0
00:03:59 1 03:59 15.06 0 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:36 1.01 03:34 16.83 -2 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:03:37 0.99 03:39 16.42 4 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:05:22 1 05:22 11.18 8 0 0 0 0
00:05:27 1.01 05:24 11.12 28 0 0 0 0
00:04:57 1 04:57 12.12 -9 0 0 0 0
00:04:24 1 04:24 13.64 17 0 0 0 0
00:04:29 0.99 04:32 13.25 0 0 0 0 0
00:03:56 1 03:56 15.25 6 0 0 0 0
00:03:36 1 03:36 16.67 -6 0 0 0 0
00:03:06 1 03:06 19.35 -19 0 0 0 0
00:03:34 0.99 03:36 16.65 2 0 0 0 0
00:03:13 1 03:13 18.65 -3 0 0 0 0
00:02:56 0.99 02:58 20.25 -19 0 0 0 0
00:03:25 1 03:25 17.56 -2 0 0 0 0
00:03:43 1 03:43 16.14 -1 0 0 0 0
00:04:50 1 04:50 12.41 10 0 0 0 0
00:04:48 1 04:48 12.50 9 0 0 0 0
00:03:42 0.89 04:09 14.43 -4 0 0 0 0
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