xaby futás
Sport
(edzés)
Edzés ideje
04:52:02Távolság
29.54 km Szint: -40 mTempó
09:53 p/km (6.07 km/h)Pulzus
Átlag
131
Minimum
87
Maximum
161
Útvonalad térképen
Szintemelkedés -40 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:03 | 1 | 13:03 | 4.60 | 136 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 59 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -16 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 75 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 77 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 8 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 1 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 17 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -5 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -28 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 17 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 49 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -123 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -104 | 0 | 0 | 0 | |
| 00:16:35 | 1 | 16:35 | 3.62 | 182 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -42 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -146 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 57 | 0 | 0 | 0 | |
| 00:16:15 | 1 | 16:15 | 3.69 | 155 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -79 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -94 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -98 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -41 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -18 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -19 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -23 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -25 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -10 | 0 | 0 | 0 | |
| 00:03:52 | 0.54 | 07:10 | 8.38 | -2 | 0 | 0 | 0 |
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