zumpa73 futás
Sport
(edzés)
Edzés ideje
06:53:36Távolság
53.16 km Szint: 23 mTempó
07:47 p/km (7.71 km/h)Pulzus
Átlag
163
Minimum
71
Maximum
182
Útvonalad térképen
Szintemelkedés 23 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 12 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 39 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 23 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 61 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 101 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -57 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -17 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 86 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 65 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -29 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -123 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 30 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 52 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -4 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -13 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -17 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -40 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -24 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -35 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -34 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 20 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -84 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 48 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 130 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 39 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -16 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 79 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 67 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 25 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -12 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 16 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -6 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -24 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 19 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 51 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -125 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -109 | 0 | 0 | 0 | |
| 00:19:16 | 1 | 19:16 | 3.11 | 202 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -93 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -82 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 54 | 0 | 0 | 0 | |
| 00:16:16 | 1 | 16:16 | 3.69 | 133 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -88 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -91 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -112 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -13 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -16 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -23 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -30 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -10 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -6 | 0 | 0 | 0 | |
| 00:00:51 | 0.16 | 05:19 | 11.29 | -1 | 0 | 0 | 0 |
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