skot terrier futás

Délutáni edzés2019.05.19 Vasárnap, 11:21:00

Sport


(edzés)

Edzés ideje

03:16:21

Távolság

26.61 km Szint: 804 m

Tempó

07:23 p/km (8.13 km/h)

Edzésleírás

It was a 4 hour run which mean I frittered away 43 mins!

5.26 6.41 9.44 8.34 6.34 7.08 6.10 5.46 4.57 11.12

5.22 5.43 5.34 5.43 7.45 7.44 8.21 9.18 5.47 6.47

11.12 8.10 8.54 5.21 7.48 10.20 8.5 av.

This was the Cardea 26 km walk which I'm sure I did last year. To be honest I only remebered the 2nd half, coming back from Solymar. For a while I was facing a guy and maybe because of that I missed a turning. This year I got that turning but I missed a turning after the last hill hecause there was nobody manning the checkpont and that's the main reason I was over-distance as the advertised distance was under 26 kms. It was pretty muddy and I think the most climbing I've done this year. Nope, it wasn't the most climbing - the 3 laps of the Nagy-Kevely was more - another 100 metres and 3 less kms.

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