retisonic futás
Sport
(edzés)
Edzés ideje
04:28:10Távolság
31.18 km Szint: 6 mTempó
08:36 p/km (6.98 km/h)Pulzus
Átlag
170
Minimum
83
Maximum
212
Útvonalad térképen
Szintemelkedés 6 m
Átlagos pulzus: 170 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:52 | 1 | 07:52 | 7.63 | 43 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 40 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 8 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -7 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 23 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 95 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 80 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -168 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -136 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -13 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -9 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 53 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -9 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -42 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 9 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 16 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 44 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -14 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 57 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -17 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 83 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 15 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -66 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 52 | 0 | 0 | 0 | |
| 00:14:58 | 1 | 14:58 | 4.01 | 128 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 72 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -92 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -144 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -94 | 0 | 0 | 0 | |
| 00:01:07 | 0.18 | 06:12 | 9.67 | -1 | 0 | 0 | 0 |
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