cs.tomi futás
Sport
(edzés)
Edzés ideje
05:54:11Távolság
52.98 km Szint: -70 mTempó
06:41 p/km (8.98 km/h)Pulzus
Átlag
172
Minimum
99
Maximum
210
Útvonalad térképen
Szintemelkedés -70 m
Átlagos pulzus: 172 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | -87 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 119 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 72 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 24 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 72 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 15 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -150 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -22 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 94 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 25 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -29 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -6 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -56 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -48 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 143 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 161 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 11 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 42 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 19 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -21 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -83 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 53 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -131 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -118 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -91 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 35 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 126 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 148 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 119 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 134 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 78 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 44 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 88 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 203 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 106 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -77 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -100 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -56 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -81 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -11 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -8 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -27 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -93 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 27 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -41 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -88 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -168 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -108 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -201 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | -109 | 0 | 0 | 0 |
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