Marathon Csilla futás
Sport
(edzés)
Edzés ideje
05:12:08Távolság
42.34 km Szint: -46 mTempó
07:22 p/km (8.14 km/h)Pulzus
Átlag
175
Minimum
99
Maximum
195
Útvonalad térképen
Szintemelkedés -46 m
Átlagos pulzus: 175 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | 9 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -3 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 2 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -4 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 4 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 11 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 9 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 2 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 7 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 10 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 3 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 5 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -13 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -21 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -7 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -5 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -3 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -3 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 6 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -7 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 5 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -20 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -28 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -8 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -2 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 1 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 2 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -4 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 1 | 0 | 0 | 0 | |
| 00:02:18 | 0.34 | 06:46 | 8.87 | 1 | 0 | 0 | 0 |
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