Edzésleírás
Ez amolyan túrázós rész lett ⛰
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:29 | 1 | 13:29 | 4.45 | 105 | 0 | 0 | 0 | |
00:14:41 | 1 | 14:41 | 4.09 | 108 | 0 | 0 | 0 | |
00:14:22 | 1 | 14:22 | 4.18 | 96 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 128 | 0 | 0 | 0 | |
00:15:12 | 1 | 15:12 | 3.95 | 145 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 42 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 51 | 0 | 0 | 0 | |
00:15:30 | 1 | 15:30 | 3.87 | 144 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | 144 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 44 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -65 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -41 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -117 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -41 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -8 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 4 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -69 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -36 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 15 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -76 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | -86 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -140 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | -163 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -150 | 0 | 0 | 0 | |
00:05:27 | 0.8 | 06:49 | 8.81 | -89 | 0 | 0 | 0 |