Edzésleírás
Nagymaros trail!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:35 | 1 | 05:35 | 10.75 | 89 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 92 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 38 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 45 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 8 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 21 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 16 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 15 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 20 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 11 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 17 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 62 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 40 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 103 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 47 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 118 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 155 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 78 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 107 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 47 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 3 | 0 | 0 | 0 | |
00:03:15 | 0.67 | 04:51 | 12.37 | 7 | 0 | 0 | 0 |