Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:42 | 1 | 08:42 | 6.90 | 22 | 113 | 170 | 148 | |
00:08:20 | 1 | 08:20 | 7.20 | 18 | 132 | 167 | 155 | |
00:09:58 | 1 | 09:58 | 6.02 | 26 | 128 | 166 | 152 | |
00:11:06 | 1 | 11:06 | 5.41 | 43 | 140 | 170 | 159 | |
00:09:56 | 1 | 09:56 | 6.04 | 25 | 148 | 174 | 159 | |
00:09:00 | 1 | 09:00 | 6.67 | 40 | 122 | 175 | 159 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 104 | 154 | 136 | |
00:09:06 | 1 | 09:06 | 6.59 | 8 | 104 | 168 | 154 | |
00:11:27 | 1 | 11:27 | 5.24 | 53 | 149 | 178 | 160 | |
00:19:26 | 1 | 19:26 | 3.09 | 48 | 118 | 163 | 153 | |
00:11:14 | 1 | 11:14 | 5.34 | 32 | 144 | 173 | 156 | |
00:09:00 | 1 | 09:00 | 6.67 | 14 | 123 | 171 | 159 | |
00:09:31 | 1 | 09:31 | 6.30 | 2 | 88 | 163 | 132 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 114 | 174 | 151 | |
00:07:59 | 1 | 07:59 | 7.52 | 0 | 114 | 168 | 151 | |
00:13:31 | 1 | 13:31 | 4.44 | 11 | 83 | 167 | 152 | |
00:10:21 | 1 | 10:21 | 5.80 | 0 | 134 | 168 | 151 | |
00:08:19 | 1 | 08:19 | 7.21 | 4 | 110 | 158 | 146 | |
00:07:50 | 1 | 07:50 | 7.66 | 4 | 144 | 166 | 157 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 91 | 171 | 150 | |
00:08:36 | 1 | 08:36 | 6.98 | 2 | 117 | 166 | 151 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 117 | 165 | 147 | |
00:09:15 | 1 | 09:15 | 6.49 | 4 | 119 | 172 | 151 | |
00:07:14 | 1 | 07:14 | 8.29 | 4 | 141 | 166 | 157 | |
00:07:12 | 0.93 | 07:45 | 7.75 | 0 | 143 | 172 | 160 |