pamarcsi futás
Sport
(edzés)
Edzés ideje
03:32:24Távolság
30.69 km Szint: -1 mTempó
06:55 p/km (8.67 km/h)Pulzus
Átlag
155
Minimum
100
Maximum
194
Útvonalad térképen
Szintemelkedés -1 m
Átlagos pulzus: 155 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -16 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 41 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 42 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -49 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 27 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 4 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -33 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 67 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -3 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 42 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -77 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 100 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 3 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -81 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -47 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | 3 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | -12 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 35 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 54 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 20 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -82 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 8 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 45 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -26 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -53 | 0 | 0 | 0 | |
| 00:03:28 | 0.69 | 05:01 | 11.94 | -8 | 0 | 0 | 0 |
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