Béla futás
Sport
(verseny) Edzés ideje
02:34:11Távolság
30.06 km Szint: 1 mTempó
05:08 p/km (11.70 km/h)Pulzus
Átlag
136
Minimum
68
Maximum
151
Útvonalad térképen
Szintemelkedés 1 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:12 | 1 | 04:12 | 14.29 | 1 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -16 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 42 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 41 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -51 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 35 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -20 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -17 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 92 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -51 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 88 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -45 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -70 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 41 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 70 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -18 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -80 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -33 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 7 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 14 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -26 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 79 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 47 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -38 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -93 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 98 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -34 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -28 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -35 | 0 | 0 | 0 | |
| 00:00:17 | 0.06 | 04:43 | 12.71 | 0 | 0 | 0 | 0 |
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