Edzésleírás
128/75,157/92
11916
2557
2232
1444/45
égéstető83043-126/137)-ortást(451-128/140)-vasút(438-123/124)-andókút(1821-130/130)-zjel(950-134/131)-galyat(739-137/137)-vasút(853-117/114)-csanyik(1546-125/121)-gerinc(411-137/143)ostoros(528-148/146)-h(1659-124/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 6 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 70 | 0 | 0 | 0 | |
00:06:51 | 1.07 | 06:24 | 9.37 | -3 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 19 | 0 | 0 | 0 | |
00:06:40 | 0.97 | 06:52 | 8.73 | 39 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -8 | 0 | 0 | 0 | |
00:06:35 | 0.98 | 06:43 | 8.93 | -3 | 0 | 0 | 0 | |
00:07:57 | 1.25 | 06:22 | 9.43 | 22 | 0 | 0 | 0 | |
00:05:42 | 0.82 | 06:57 | 8.63 | 25 | 0 | 0 | 0 | |
00:10:29 | 1.67 | 06:17 | 9.56 | 17 | 0 | 0 | 0 | |
00:01:52 | 0.24 | 07:47 | 7.71 | 21 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 21 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -91 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -18 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -30 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -53 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 49 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 21 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -47 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -72 | 0 | 0 | 0 | |
00:02:56 | 0.53 | 05:32 | 10.84 | 12 | 0 | 0 | 0 |