Edzésleírás
Tribunj 9. nap(zárónap, hazautazás és reggeli előtti utolsó tengerparti futás)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | 16 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 3 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 17 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -10 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -10 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -22 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
00:02:40 | 0.51 | 05:14 | 11.48 | 3 | 0 | 0 | 0 |