Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:17 | 1.01 | 05:14 | 11.47 | -1 | 0 | 0 | 0 | |
00:05:31 | 1.01 | 05:28 | 10.98 | -3 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
00:05:49 | 0.99 | 05:53 | 10.21 | 24 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 24 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | 22 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -6 | 0 | 0 | 0 | |
00:05:33 | 1.01 | 05:30 | 10.92 | 4 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 12 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | -2 | 0 | 0 | 0 | |
00:07:01 | 0.99 | 07:05 | 8.47 | 62 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 7 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | 28 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | -39 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | -28 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | -34 | 0 | 0 | 0 | |
00:05:11 | 0.99 | 05:14 | 11.46 | -18 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | -7 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -25 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -39 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | -1 | 0 | 0 | 0 | |
00:05:52 | 0.98 | 05:59 | 10.02 | 13 | 0 | 0 | 0 | |
00:05:46 | 1.02 | 05:39 | 10.61 | 8 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 2 | 0 | 0 | 0 | |
00:05:57 | 1.01 | 05:53 | 10.18 | 22 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | 8 | 0 | 0 | 0 | |
00:06:34 | 0.99 | 06:38 | 9.05 | 32 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | -7 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | -16 | 0 | 0 | 0 | |
00:05:59 | 0.99 | 06:03 | 9.93 | 0 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -19 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -7 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 11 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | -10 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -9 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:06:24 | 0.99 | 06:28 | 9.28 | 10 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 10 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -18 | 0 | 0 | 0 | |
00:07:08 | 1.01 | 07:04 | 8.50 | 13 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -17 | 0 | 0 | 0 | |
00:06:12 | 0.99 | 06:16 | 9.58 | -10 | 0 | 0 | 0 | |
00:05:32 | 0.88 | 06:17 | 9.54 | -7 | 0 | 0 | 0 |