Szőke Péter bringázás

Afternoon Ride2019.04.15 Hétfő, 16:27:00

Sport


(edzés)

Edzés ideje

02:48:16

Távolság

70.6 km Szint: 1130 m

Tempó

02:23 p/km (25.17 km/h)

Pulzus

Átlag
128
Minimum
0
Maximum
159

Edzésleírás

128/75,159/94-25,3

4726

11227

5715

1986/40

melóból-lillavége84852-117/141)-ht(1710-153/147)-rh(1522-137/148)-gh(1349-144/123)-t(1126-142/140)-pihi-le(1007-102/94)-rh(758-131/140)-ht(1630-136/133)-h(3502-118/114)

 

Útvonalad térképen

Szintemelkedés 1130 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:44 1 03:44 16.07 -7 0 0 0 0
00:02:34 1 02:34 23.38 5 0 0 0 0
00:02:43 1 02:43 22.09 7 0 0 0 0
00:02:21 1 02:21 25.53 9 0 0 0 0
00:02:27 1 02:27 24.49 5 0 0 0 0
00:02:33 1 02:33 23.53 12 0 0 0 0
00:02:36 1 02:36 23.08 5 0 0 0 0
00:03:15 1 03:15 18.46 7 0 0 0 0
00:02:39 1 02:39 22.64 10 0 0 0 0
00:03:39 1 03:39 16.44 12 0 0 0 0
00:02:21 1 02:21 25.53 18 0 0 0 0
00:02:07 1 02:07 28.35 15 0 0 0 0
00:02:19 1 02:19 25.90 33 0 0 0 0
00:02:50 1 02:50 21.18 31 0 0 0 0
00:03:08 1 03:08 19.15 50 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:02:40 1 02:40 22.50 37 0 0 0 0
00:03:54 1 03:54 15.38 62 0 0 0 0
00:04:15 1 04:15 14.12 50 0 0 0 0
00:04:23 1 04:23 13.69 57 0 0 0 0
00:03:37 1.01 03:35 16.76 9 0 0 0 0
00:01:47 1 01:47 33.64 -10 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:01:41 1 01:41 35.64 -20 0 0 0 0
00:02:34 1 02:34 23.38 22 0 0 0 0
00:02:01 1.01 02:00 30.05 -10 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:03:03 1 03:03 19.67 35 0 0 0 0
00:02:21 1 02:21 25.53 11 0 0 0 0
00:02:13 0.99 02:14 26.80 17 0 0 0 0
00:02:38 1.01 02:36 23.01 16 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:03:04 1 03:04 19.57 40 0 0 0 0
00:04:32 1 04:32 13.24 45 0 0 0 0
00:04:25 1 04:25 13.58 53 0 0 0 0
00:04:27 1 04:27 13.48 36 0 0 0 0
00:02:44 1.01 02:42 22.17 -40 0 0 0 0
00:01:41 0.99 01:42 35.29 -57 0 0 0 0
00:01:58 1.01 01:57 30.81 -42 0 0 0 0
00:01:28 1 01:28 40.91 -42 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:25 1 01:25 42.35 -23 0 0 0 0
00:01:41 1.01 01:40 36.00 -11 0 0 0 0
00:01:49 1 01:49 33.03 -18 0 0 0 0
00:01:21 0.99 01:22 44.00 -30 0 0 0 0
00:02:21 1 02:21 25.53 15 0 0 0 0
00:02:09 1 02:09 27.91 -17 0 0 0 0
00:02:20 0.99 02:21 25.46 -6 0 0 0 0
00:02:44 1 02:44 21.95 15 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:03:25 1 03:25 17.56 41 0 0 0 0
00:01:21 1 01:21 44.44 -54 0 0 0 0
00:01:16 1 01:16 47.37 -49 0 0 0 0
00:01:35 1 01:35 37.89 -69 0 0 0 0
00:01:16 1.01 01:15 47.84 -50 0 0 0 0
00:01:44 0.99 01:45 34.27 -27 0 0 0 0
00:02:02 1 02:02 29.51 -13 0 0 0 0
00:01:31 1.01 01:30 39.96 -59 0 0 0 0
00:01:32 1 01:32 39.13 -33 0 0 0 0
00:01:57 1 01:57 30.77 -15 0 0 0 0
00:01:55 1 01:55 31.30 -16 0 0 0 0
00:01:44 1 01:44 34.62 -15 0 0 0 0
00:01:54 1 01:54 31.58 -10 0 0 0 0
00:02:08 1 02:08 28.13 -9 0 0 0 0
00:02:13 1 02:13 27.07 -6 0 0 0 0
00:02:35 1 02:35 23.23 7 0 0 0 0
00:02:53 1 02:53 20.81 9 0 0 0 0
00:03:00 1 03:00 20.00 8 0 0 0 0
00:01:42 0.38 04:28 13.41 16 0 0 0 0
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