Edzésleírás
Lap Time Lap Time Lap Note
1. 0:08:49,3 0:08:49,3/118
2. 0:22:26,4 0:13:37,1/130
3. 0:36:02,3 0:13:35,9/132
4. 0:49:47,1 0:13:44,8/133
5. 1:03:27,7 0:13:40,6/133
6. 1:17:18,0 0:13:50,3/133
7. 1:30:47,9 0:13:29,9/133
8. 1:44:22,9 0:13:35,0/133
9. 1:57:54,9 0:13:32,0/133
10. 2:11:15,6 0:13:20,7/138
11. 2:24:10,4 0:12:54,8/143
12. 2:37:05,8 0:12:55,4/146
13. 2:49:54,9 0:12:49,1/147
14. 2:58:20,8 0:08:25,9/141
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:58:22 | 32 | 05:34 | 10.76 | 45 | 89 | 152 | 135 |