solkima futás
Sport
(edzés)
Edzés ideje
06:13:23Távolság
33.29 km Szint: -2 mTempó
11:13 p/km (5.35 km/h)Útvonalad térképen
Szintemelkedés -2 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:44 | 1 | 11:44 | 5.11 | 14 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -10 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 82 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 30 | 0 | 0 | 0 | |
| 00:15:42 | 1 | 15:42 | 3.82 | 168 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 16 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -100 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 23 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 31 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -120 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -15 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 52 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 53 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -58 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -124 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -34 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -24 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 106 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -68 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -30 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 14 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 22 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 21 | 0 | 0 | 0 | |
| 00:12:22 | 1.01 | 12:15 | 4.90 | 71 | 0 | 0 | 0 | |
| 00:11:17 | 0.99 | 11:24 | 5.26 | 45 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 99 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 60 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -151 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -50 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -52 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 8 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -23 | 0 | 0 | 0 | |
| 00:09:06 | 1.01 | 09:01 | 6.66 | -61 | 0 | 0 | 0 | |
| 00:03:23 | 0.28 | 12:05 | 4.97 | 3 | 0 | 0 | 0 |
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