Edzésleírás
137/81,156/92
1921
2901
344
654/35
fr(2252-132/139)-híd u.-haza(2913-140/138)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 13 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 10 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 10 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 20 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 42 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -32 | 0 | 0 | 0 | |
00:03:30 | 0.67 | 05:13 | 11.49 | 14 | 0 | 0 | 0 |