Marathon Csilla futás
Sport
(edzés)
Edzés ideje
06:49:04Távolság
51.31 km Szint: 45 mTempó
07:58 p/km (7.53 km/h)Pulzus
Átlag
156
Minimum
96
Maximum
170
Útvonalad térképen
Szintemelkedés 45 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 11 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 5 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -11 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 3 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -5 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 2 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -4 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 2 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 1 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 1 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 1 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -1 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 19 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 12 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -16 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -10 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 1 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 2 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -1 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 3 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -2 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 1 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 8 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 25 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -30 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 39 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 18 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -3 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 1 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -5 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 2 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 11 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -10 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -38 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 2 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 2 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -1 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 2 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 1 | 0 | 0 | 0 | |
| 00:02:37 | 0.31 | 08:26 | 7.11 | 0 | 0 | 0 | 0 |
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