Marathon Csilla futás
Sport
(edzés)
Edzés ideje
05:40:40Távolság
43.32 km Szint: 30 mTempó
07:52 p/km (7.63 km/h)Pulzus
Átlag
158
Minimum
124
Maximum
179
Útvonalad térképen
Szintemelkedés 30 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:26 | 1 | 07:26 | 8.07 | 2 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 2 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 11 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -13 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 4 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 3 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 3 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -4 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 4 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 7 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 13 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -16 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -3 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 20 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 5 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -7 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -8 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 8 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 1 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 10 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -6 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -5 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 1 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -7 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 3 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 1 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 6 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -6 | 0 | 0 | 0 | |
| 00:02:45 | 0.32 | 08:36 | 6.98 | 0 | 0 | 0 | 0 |
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