Szulanora futás
Sport
(edzés)
Edzés ideje
04:30:55Távolság
30.07 km Szint: 1 mTempó
09:01 p/km (6.66 km/h)Útvonalad térképen
Szintemelkedés 1 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:23 | 1 | 09:23 | 6.39 | -2 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 4 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -6 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 3 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -2 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 3 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -1 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -1 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 2 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -1 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 0 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 1 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -1 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 7 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 10 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -2 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -11 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 8 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 9 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -10 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -5 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 1 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -5 | 0 | 0 | 0 | |
| 00:00:48 | 0.07 | 11:26 | 5.25 | 0 | 0 | 0 | 0 |
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