Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:16 | 1 | 05:16 | 11.39 | 1 | 148 | 172 | 159 | |
00:05:13 | 1 | 05:13 | 11.50 | 9 | 157 | 163 | 160 | |
00:05:02 | 1 | 05:02 | 11.92 | 6 | 157 | 166 | 162 | |
00:04:54 | 1 | 04:54 | 12.24 | 8 | 164 | 172 | 168 | |
00:04:46 | 1 | 04:46 | 12.59 | 8 | 171 | 176 | 173 | |
00:04:46 | 1 | 04:46 | 12.59 | 8 | 172 | 180 | 176 | |
00:04:39 | 1 | 04:39 | 12.90 | 5 | 176 | 179 | 177 | |
00:04:45 | 1 | 04:45 | 12.63 | 8 | 176 | 182 | 179 | |
00:04:46 | 1 | 04:46 | 12.59 | 9 | 175 | 179 | 178 | |
00:04:35 | 1 | 04:35 | 13.09 | 8 | 174 | 180 | 177 | |
00:04:38 | 1 | 04:38 | 12.95 | 6 | 172 | 178 | 173 | |
00:04:37 | 1 | 04:37 | 13.00 | 8 | 172 | 179 | 175 | |
00:04:44 | 1 | 04:44 | 12.68 | 10 | 172 | 179 | 176 | |
00:04:29 | 1 | 04:29 | 13.38 | 8 | 172 | 180 | 175 | |
00:04:39 | 1 | 04:39 | 12.90 | 6 | 174 | 179 | 177 | |
00:04:38 | 1 | 04:38 | 12.95 | 7 | 168 | 182 | 176 | |
00:04:50 | 1 | 04:50 | 12.41 | 9 | 173 | 176 | 175 | |
00:04:36 | 1 | 04:36 | 13.04 | 6 | 175 | 177 | 176 | |
00:04:46 | 1 | 04:46 | 12.59 | 7 | 177 | 177 | 177 | |
00:04:43 | 1 | 04:43 | 12.72 | 8 | 176 | 181 | 179 | |
00:04:38 | 1 | 04:38 | 12.95 | 7 | 175 | 185 | 179 | |
00:00:28 | 0.1 | 04:40 | 12.86 | 2 | 181 | 183 | 182 |