solkima futás
Sport
(edzés)
Edzés ideje
06:08:44Távolság
32.12 kmTempó
11:29 p/km (5.23 km/h)Útvonalad térképen
Szintemelkedés 0 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:55 | 1 | 10:55 | 5.50 | 38 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -45 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 6 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 71 | 0 | 0 | 0 | |
| 00:16:58 | 1 | 16:58 | 3.54 | 186 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -96 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | -116 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 49 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 51 | 0 | 0 | 0 | |
| 00:12:10 | 1.01 | 12:03 | 4.98 | 74 | 0 | 0 | 0 | |
| 00:09:57 | 0.99 | 10:03 | 5.97 | -99 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -58 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -55 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 115 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 121 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 77 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 69 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 85 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 81 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -57 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -63 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -81 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -14 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -43 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -28 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -97 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -28 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -28 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 53 | 0 | 0 | 0 | |
| 00:09:28 | 1.01 | 09:22 | 6.40 | -32 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | -59 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -78 | 0 | 0 | 0 | |
| 00:01:27 | 0.13 | 11:09 | 5.38 | 1 | 0 | 0 | 0 |
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