Szőke Péter bringázás
Sport
(edzés)
Edzés ideje
02:04:22Távolság
42.88 km Szint: 522 mTempó
02:54 p/km (20.69 km/h)Pulzus
Átlag
116
Minimum
0
Maximum
146
Edzésleírás
116/68,146/86
5218
602
10728
1169/50
haza(2652-118/97)-bicajcsere-garadna vége(5050-122/126)-h(4805-107/112)
robival, a hátsóban a kazetta tönkrement
Útvonalad térképen
Szintemelkedés 522 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 33 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 36 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 29 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -32 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.85 | 03:49 | 15.69 | 16 | 0 | 0 | 0 | 0 |
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