Edzésleírás
10p 140alatt,16p repülő,3*3p 162 alatt közte 4p 140alatt,többi 140alatt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -1 | 0 | 0 | 0 | |
00:05:38 | 0.61 | 09:14 | 6.50 | 0 | 0 | 0 | 0 |