rvik futás
Sport
(edzés)
Edzés ideje
05:32:56Távolság
49.04 km Szint: 2 mTempó
06:47 p/km (8.84 km/h)Pulzus
Átlag
151
Minimum
78
Maximum
177
Útvonalad térképen
Szintemelkedés 2 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 32 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 20 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 36 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 7 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 133 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 58 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 11 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -12 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -36 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -17 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 8 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -41 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 29 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 42 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -33 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -44 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -30 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 34 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 25 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 29 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -132 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -2 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 64 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 66 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -34 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 13 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 18 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -35 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -43 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -24 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -35 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 13 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 45 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 44 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 39 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 2 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -47 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 17 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -8 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -9 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -32 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -29 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -21 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -17 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -5 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -35 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -20 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -33 | 0 | 0 | 0 | |
| 00:00:10 | 0.04 | 04:10 | 14.40 | -1 | 0 | 0 | 0 |
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