Bogos István futás
Sport
(edzés)
Edzés ideje
06:03:33Távolság
48.57 km Szint: 59 mTempó
07:29 p/km (8.02 km/h)Pulzus
Átlag
152
Minimum
97
Maximum
172
Útvonalad térképen
Szintemelkedés 59 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:57 | 1 | 09:57 | 6.03 | 28 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 18 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 24 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 19 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 127 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 65 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 21 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -7 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -17 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -35 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -20 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 10 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -62 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 53 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 41 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -47 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -52 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -33 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 60 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 29 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 18 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -127 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 8 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 61 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 63 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -49 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 35 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 14 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -29 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -39 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -53 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -19 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 30 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 38 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 43 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 43 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -8 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -14 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -1 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -10 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -27 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -44 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -7 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -7 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -24 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -18 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -19 | 0 | 0 | 0 | |
| 00:03:07 | 0.57 | 05:28 | 10.97 | -21 | 0 | 0 | 0 |
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