Edzésleírás
120/71,142/84
12830
354
4726
1414/50
ómassa(10124-122/125)-pihi(451-103/96)-népkertig(4544-116/125)-h(2749-126/118)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:02 | 1 | 03:02 | 19.78 | -17 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -14 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -9 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 7 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 10 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 11 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 20 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 15 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 25 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 39 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 10 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 16 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 16 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 14 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 36 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 25 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 36 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 16 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -41 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -37 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -17 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -31 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -22 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -6 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -9 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -39 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -27 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -18 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -13 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -15 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -11 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -9 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -9 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -10 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -7 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -7 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 5 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 11 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 9 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 11 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 12 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 10 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 18 | 0 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | 0 |