Edzésleírás
1114. Futás
Kicsit később indultam, sötétben fejeztem be. Kellemes volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 5 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.23 | 06:27 | 9.30 | -1 | 0 | 0 | 0 |