Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:03 | 1 | 08:03 | 7.45 | 29 | 83 | 158 | 120 | |
00:07:40 | 1 | 07:40 | 7.83 | 37 | 80 | 155 | 126 | |
00:07:49 | 1 | 07:49 | 7.68 | 22 | 84 | 172 | 141 | |
00:07:12 | 1 | 07:12 | 8.33 | 11 | 120 | 176 | 154 | |
00:07:34 | 1 | 07:34 | 7.93 | 14 | 122 | 188 | 158 | |
00:07:44 | 1 | 07:44 | 7.76 | 25 | 89 | 173 | 142 | |
00:06:50 | 1 | 06:50 | 8.78 | 25 | 83 | 171 | 137 | |
00:07:34 | 1 | 07:34 | 7.93 | 23 | 93 | 162 | 139 | |
00:07:49 | 1 | 07:49 | 7.68 | 21 | 113 | 174 | 145 | |
00:07:37 | 1 | 07:37 | 7.88 | 25 | 106 | 177 | 146 | |
00:07:33 | 1 | 07:33 | 7.95 | 15 | 96 | 169 | 151 | |
00:07:43 | 1 | 07:43 | 7.78 | 17 | 85 | 167 | 140 | |
00:07:45 | 1 | 07:45 | 7.74 | 18 | 67 | 167 | 138 | |
00:09:54 | 0.97 | 10:12 | 5.88 | 23 | 120 | 167 | 149 | |
00:06:53 | 1 | 06:53 | 8.72 | 32 | 124 | 178 | 160 | |
00:07:06 | 1 | 07:06 | 8.45 | 28 | 101 | 171 | 145 | |
00:07:06 | 1 | 07:06 | 8.45 | 26 | 118 | 176 | 146 | |
00:06:26 | 0.96 | 06:42 | 8.95 | 25 | 132 | 170 | 148 | |
00:07:28 | 1 | 07:28 | 8.04 | 32 | 97 | 201 | 146 | |
00:06:59 | 1 | 06:59 | 8.59 | 30 | 103 | 170 | 154 | |
00:06:53 | 1 | 06:53 | 8.72 | 30 | 137 | 191 | 159 | |
00:08:27 | 1 | 08:27 | 7.10 | 28 | 112 | 181 | 153 | |
00:07:22 | 1 | 07:22 | 8.14 | 17 | 130 | 175 | 157 | |
00:07:07 | 1 | 07:07 | 8.43 | 16 | 139 | 171 | 159 | |
00:07:27 | 1 | 07:27 | 8.05 | 30 | 109 | 173 | 146 | |
00:07:28 | 1 | 07:28 | 8.04 | 25 | 134 | 173 | 148 | |
00:07:39 | 1 | 07:39 | 7.84 | 20 | 1 | 175 | 150 | |
00:07:16 | 0.98 | 07:25 | 8.09 | 29 | 136 | 190 | 156 | |
00:08:02 | 1 | 08:02 | 7.47 | 19 | 116 | 182 | 159 | |
00:09:30 | 1 | 09:30 | 6.32 | 18 | 103 | 181 | 155 | |
00:07:32 | 1 | 07:32 | 7.96 | 21 | 135 | 195 | 160 | |
00:07:40 | 1 | 07:40 | 7.83 | 29 | 112 | 170 | 146 | |
00:08:00 | 1 | 08:00 | 7.50 | 31 | 95 | 171 | 146 | |
00:07:51 | 0.97 | 08:06 | 7.41 | 21 | 140 | 171 | 161 | |
00:07:31 | 1 | 07:31 | 7.98 | 25 | 132 | 176 | 160 | |
00:07:43 | 1 | 07:43 | 7.78 | 39 | 111 | 176 | 154 | |
00:07:44 | 1 | 07:44 | 7.76 | 23 | 93 | 170 | 139 | |
00:08:03 | 1 | 08:03 | 7.45 | 26 | 125 | 199 | 157 | |
00:08:42 | 1 | 08:42 | 6.90 | 18 | 123 | 173 | 159 | |
00:08:49 | 1 | 08:49 | 6.81 | 45 | 132 | 184 | 152 | |
00:11:23 | 1 | 11:23 | 5.27 | 42 | 132 | 186 | 161 | |
00:08:20 | 1 | 08:20 | 7.20 | 46 | 111 | 199 | 161 | |
00:08:00 | 1 | 08:00 | 7.50 | 34 | 119 | 190 | 154 | |
00:08:44 | 1 | 08:44 | 6.87 | 46 | 101 | 174 | 145 | |
00:08:50 | 1 | 08:50 | 6.79 | 62 | 96 | 165 | 154 | |
00:08:17 | 0.98 | 08:27 | 7.10 | 29 | 126 | 165 | 155 | |
00:11:55 | 1 | 11:55 | 5.03 | 30 | 76 | 167 | 133 | |
00:08:41 | 0.98 | 08:52 | 6.77 | 25 | 78 | 169 | 121 | |
00:08:37 | 1 | 08:37 | 6.96 | 19 | 89 | 197 | 134 | |
00:07:59 | 1 | 07:59 | 7.52 | 19 | 124 | 169 | 154 | |
00:08:14 | 1 | 08:14 | 7.29 | 25 | 123 | 163 | 147 | |
00:03:23 | 0.39 | 08:41 | 6.92 | 12 | 117 | 152 | 137 |