once tcr bringázás
Sport
(edzés)
Edzés ideje
01:38:25Távolság
30.29 kmTempó
03:15 p/km (18.47 km/h)Edzésleírás
basic katival
Útvonalad térképen
Szintemelkedés 0 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:20 | 1.01 | 03:18 | 18.18 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.02 | 02:27 | 24.48 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.97 | 03:21 | 17.91 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.03 | 03:34 | 16.85 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.98 | 03:29 | 17.21 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.02 | 03:11 | 18.83 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 62 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 49 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.03 | 03:19 | 18.09 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.98 | 01:47 | 33.60 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.02 | 01:53 | 31.93 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 23 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.26 | 06:25 | 9.36 | 8 | 0 | 0 | 0 | 0 |
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