Edzésleírás
121/71,166/98
10327
2218
10004
1486/50
ly8(3007-119/152)-fónagyság(3122-118/134)-t(1851-140/143)-csókás(556-126/134)-garadna(1100-115/122)-h(4830-117/108)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | -19 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -12 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -10 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -9 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 7 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 9 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 21 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 30 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 14 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 4 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 11 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -21 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -24 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -39 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -11 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 9 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 11 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 21 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 28 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 30 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 65 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 86 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 39 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 2 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 6 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -52 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -31 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 27 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -34 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -14 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -29 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -17 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | -10 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -8 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -43 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -24 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -16 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -20 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -11 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -10 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -7 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -10 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 13 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 9 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 14 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.27 | 03:50 | 15.68 | 10 | 0 | 0 | 0 | 0 |