Edzésleírás
124/73,153/90
4454
651
2151
787/45
ortástető(2515-128/144)-égéstető(1733-124/135)-h(3047-121/129)
csúszó-mászó-olvadás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 8 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 69 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 64 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -64 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 60 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | -55 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:25 | 0.99 | 06:29 | 9.26 | -2 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -85 | 0 | 0 | 0 | |
00:04:40 | 0.83 | 05:37 | 10.67 | 5 | 0 | 0 | 0 |