Edzésleírás
10p 145alatt,14p repülő,10p 160-165között,többi kocogás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |