doreszka téli sport
Sport
(edzés)
Edzés ideje
03:43:55Távolság
31.16 km Szint: -118 mTempó
07:11 p/km (8.35 km/h)Útvonalad térképen
Szintemelkedés -118 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 3 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -18 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -31 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | -35 | 0 | 0 | 0 | |
| 00:08:07 | 0.99 | 08:12 | 7.32 | 2 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 43 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 18 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -17 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 28 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 20 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -9 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -24 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 9 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 10 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 8 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 12 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -23 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 1 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 21 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -15 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -28 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 27 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -1 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -15 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -21 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -38 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -4 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -39 | 0 | 0 | 0 | |
| 00:01:26 | 0.16 | 08:58 | 6.70 | 0 | 0 | 0 | 0 |
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