Edzésleírás
Zsuzsival a Nagy-Pandúr havát tapostuk. Láttunk szarvasokat is a szürkületben előttünk átszaladni.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:23 | 1 | 13:23 | 4.48 | 0 | 0 | 0 | 0 | |
00:15:01 | 1 | 15:01 | 4.00 | 3 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | -3 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 11 | 0 | 0 | 0 | |
00:11:12 | 2.21 | 05:04 | 11.84 | -9 | 0 | 0 | 0 | |
00:00:04 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
00:10:53 | 0.79 | 13:47 | 4.36 | -1 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | 0 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 0 | 0 | 0 | 0 | |
00:07:32 | 0.56 | 13:27 | 4.46 | 0 | 0 | 0 | 0 |