Edzésleírás
Direct to the OL, lap of the OL without timing it (never crossed my mind) and home, in the snow, which explains my slowness. The snow brought out loads of runners. No Ps!!!!!!!!!!!!!
5.54,5.26,5.17,5.25,5.20,5.23,5.23,5.30,5.55,5.29,11.8 av.