Edzésleírás
Szilvester BIT 12 with Andi. It was supposed to be 17 but I opted out of the 2nd 5 km walk as I was till very tired from the 41 km run. Went the wrong way on the red path which is why I did 13 kms.
10.19,9.22,10.05,10.46,13.40,15.39,11.02,10.03,14.11,11.33,11.09,10.21,10.17,5.9 av.
I don't think I stopped the watch once.