Edzésleírás
11741, 132/78, 157/92
4347
2759
555
926/40
égéstető(3304-133/151)-(pihi-353-121/122)-+(540-127/119)-5km(440-141/142)-4km(605-137/142)-3km(611-133/135)-t(720-134/140)-h(1045-129/123)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 55 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 23 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 16 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 24 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 15 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 15 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 24 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -14 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -27 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -85 | 0 | 0 | 0 | |
00:03:23 | 0.57 | 05:56 | 10.11 | -31 | 0 | 0 | 0 |