Edzésleírás
Had to miss Tuesday's training as I realised I had overdone the training the last few weeks. As a result I was rested enough to do more than the minimum and could do the 2 lakes run. It was slippery underfoot due to the light snow covering.
5.26,5.16,5.11,5.19,5.11,5.14,5.06,5.10,5.12,5.16,5.16,11.7 av.