Edzésleírás
Kiss Gergővel nagyon lazán.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:17 | 1 | 05:17 | 11.36 | 4 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -8 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -12 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 8 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -7 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 1 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 7 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -8 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 12 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 8 | 0 | 0 | 0 | |
00:05:01 | 0.98 | 05:07 | 11.72 | -4 | 0 | 0 | 0 |