solkima futás
Sport
(edzés)
Edzés ideje
06:28:06Távolság
41.178 km Szint: 1475 mTempó
09:25 p/km (6.37 km/h)Útvonalad térképen
Szintemelkedés 1475 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:37 | 1.01 | 10:31 | 5.71 | 95 | 0 | 0 | 0 | |
| 00:10:25 | 0.99 | 10:31 | 5.70 | 123 | 0 | 0 | 0 | |
| 00:12:57 | 1.01 | 12:49 | 4.68 | 70 | 0 | 0 | 0 | |
| 00:10:57 | 0.99 | 11:04 | 5.42 | -15 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -136 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -107 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -35 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 4 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 42 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -53 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 4 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 6 | 0 | 0 | 0 | |
| 00:09:52 | 0.99 | 09:58 | 6.02 | 47 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 66 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 61 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 87 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -71 | 0 | 0 | 0 | |
| 00:08:23 | 0.99 | 08:28 | 7.09 | -146 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -42 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -6 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 0 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 16 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 68 | 0 | 0 | 0 | |
| 00:16:08 | 1 | 16:08 | 3.72 | 151 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -96 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -87 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -45 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 4 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 21 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 76 | 0 | 0 | 0 | |
| 00:11:59 | 1.01 | 11:52 | 5.06 | 65 | 0 | 0 | 0 | |
| 00:09:47 | 0.98 | 09:59 | 6.01 | -56 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -68 | 0 | 0 | 0 | |
| 00:11:51 | 1.01 | 11:44 | 5.11 | 142 | 0 | 0 | 0 | |
| 00:12:43 | 0.99 | 12:51 | 4.67 | 7 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -118 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -36 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -22 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -24 | 0 | 0 | 0 | |
| 00:01:17 | 0.18 | 07:08 | 8.42 | -1 | 0 | 0 | 0 |
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