Hernádi László futás
Sport
(edzés)
Edzés ideje
05:31:37Távolság
41.453 km Szint: 1696 mTempó
08:00 p/km (7.50 km/h)Útvonalad térképen
Szintemelkedés 1696 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:03 | 1 | 08:03 | 7.45 | 96 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 119 | 0 | 0 | 0 | |
| 00:10:54 | 1.01 | 10:48 | 5.56 | 84 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 2 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -145 | 0 | 0 | 0 | |
| 00:04:51 | 0.99 | 04:54 | 12.25 | -113 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -36 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 6 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | 47 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 7 | 0 | 0 | 0 | |
| 00:05:01 | 1.01 | 04:58 | 12.08 | -54 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | -4 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 10 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 48 | 0 | 0 | 0 | |
| 00:07:26 | 1.01 | 07:22 | 8.15 | 56 | 0 | 0 | 0 | |
| 00:08:14 | 1.01 | 08:09 | 7.36 | 66 | 0 | 0 | 0 | |
| 00:09:34 | 0.99 | 09:40 | 6.21 | 89 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -34 | 0 | 0 | 0 | |
| 00:10:50 | 1.01 | 10:44 | 5.59 | -167 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -51 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -7 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1.02 | 06:12 | 9.69 | 15 | 0 | 0 | 0 | |
| 00:08:26 | 0.99 | 08:31 | 7.04 | 61 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 160 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -83 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -93 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | -54 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 2 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 21 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 61 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 71 | 0 | 0 | 0 | |
| 00:16:03 | 1 | 16:03 | 3.74 | -35 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | -68 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 87 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 119 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -114 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | -97 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -7 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -37 | 0 | 0 | 0 | |
| 00:02:45 | 0.44 | 06:15 | 9.60 | -6 | 0 | 0 | 0 |
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