Edzésleírás
2018.11.19.h.
HOOOOO ESES. 3fok. Kozepes szel. Nem volt hideg.
Kapu-F.peteny-vissza.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 48 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 66 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 32 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 37 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 42 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 49 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 41 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 50 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 70 | 0 | 0 | 0 | |
00:00:14 | 0.04 | 05:50 | 10.29 | 3 | 0 | 0 | 0 |