papgyo futás
Sport
(edzés)
Edzés ideje
12:10:57Távolság
85.514 km Szint: 3004 mTempó
08:33 p/km (7.02 km/h)Pulzus
Átlag
140
Minimum
89
Maximum
163
Útvonalad térképen
Szintemelkedés 3004 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:07 | 1 | 07:07 | 8.43 | 41 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 83 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -9 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 60 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 98 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 34 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 108 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -146 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -118 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -47 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -59 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 22 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 41 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 74 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 80 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 50 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 11 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -65 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -6 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 50 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 44 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -57 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -70 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -94 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -55 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -30 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -30 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 72 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 122 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 29 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 110 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 122 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 71 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 50 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -7 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -75 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -92 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -130 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -52 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 70 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -86 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -3 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -11 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 11 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -50 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -36 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 67 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 5 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 84 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -28 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -71 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 23 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -75 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -6 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 26 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 2 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -15 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 44 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 121 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 98 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -141 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -26 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 83 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 27 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 14 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -32 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -59 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -17 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -48 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 33 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 3 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 72 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 94 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -67 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -82 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -30 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 5 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -50 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 96 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 20 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -118 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -106 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -34 | 0 | 0 | 0 | |
| 00:03:00 | 0.51 | 05:53 | 10.20 | -1 | 0 | 0 | 0 |
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