Edzésleírás
118/69,140/82
3730
036
4642
825/50
égéstető(3220-119/133)-nagyortástető(518-117/130)-vasút(432-112/113)-csanyik alja(1712-113/119)-sjel(425-130/133)-h(2000-119/129)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 68 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 21 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 29 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -11 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -27 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -63 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 48 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -49 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -33 | 0 | 0 | 0 | |
00:01:12 | 0.21 | 05:43 | 10.50 | 7 | 0 | 0 | 0 |