Bogos István futás
Sport
(edzés)
Edzés ideje
04:07:45Távolság
30.545 km Szint: 1099 mTempó
08:07 p/km (7.40 km/h)Pulzus
Átlag
162
Minimum
88
Maximum
197
Útvonalad térképen
Szintemelkedés 1099 m
Átlagos pulzus: 162 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:58 | 1 | 08:58 | 6.69 | 83 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 37 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -10 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 40 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 113 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 33 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 121 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -133 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -106 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -19 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 22 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -83 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -21 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -4 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 73 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 130 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 1 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -104 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -3 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -70 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 1 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 8 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 36 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -32 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 58 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 6 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -64 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -76 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -35 | 0 | 0 | 0 | |
| 00:03:49 | 0.54 | 07:04 | 8.49 | -3 | 0 | 0 | 0 |
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