csovariszabi futás
Sport
(edzés)
Edzés ideje
05:44:28Távolság
58.072 km Szint: 1054 mTempó
05:56 p/km (10.12 km/h)Pulzus
Átlag
154
Minimum
84
Maximum
172
Útvonalad térképen
Szintemelkedés 1054 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:56 | 1 | 05:56 | 10.11 | 26 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -15 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 15 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -2 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -13 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 21 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -26 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 26 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -18 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 14 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -13 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 16 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -28 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 29 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -21 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 14 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -10 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 13 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -27 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 30 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -22 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 16 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -3 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -5 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 10 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -26 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 30 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -22 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 15 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -2 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 5 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -22 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 27 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -24 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 19 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -7 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -20 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 26 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -24 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 20 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -7 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -20 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 25 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -24 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 18 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -10 | 0 | 0 | 0 | |
| 00:07:28 | 0.99 | 07:33 | 7.96 | 5 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -19 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 23 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -24 | 0 | 0 | 0 | |
| 00:00:28 | 0.08 | 05:50 | 10.29 | -4 | 0 | 0 | 0 |
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